Simanchal Panda: A Remarkable Journey from 29 Years of Diabetes to Health and Happiness

Name :-Simanchal Panda 

Profession :- Retd. Govt. Teacher 

Age:- 66 years

Diseases:- Diabetes since 1992

Simanchal Panda, a retired government teacher at the age of 66, had been living with diabetes for a remarkable 29 years since 1992. The long journey with diabetes had been accompanied by daily insulin injections and the constant worry of complications.

In 2021, a turning point came in Simanchal’s life when he joined Dr. Madhab Nayak’s Diabetes Reversal Training Program. Eager to transform his health and escape the clutches of diabetes, he embarked on this new journey.

The results were astonishing. Simanchal not only freed himself from the need for 75 units of insulin but also witnessed a remarkable improvement in his blood sugar levels. His fasting blood sugar, previously at a daunting 157 mg/dL even with insulin, normalized without medication.

His postprandial blood sugar (PPBS) levels, which used to be at 210, now registered at a healthy 130. Equally impressive was his HbA1c, which dropped from 8% to 6.3%, signifying improved long-term blood sugar control.

Simanchal’s health transformation extended beyond diabetes. He lost 16 kilograms, embraced regular yoga, and regained body flexibility, making him feel younger and more vibrant. His blood pressure, which had previously been at 160/100, was now normal.

Even his cholesterol levels fell within a healthy range. Simanchal’s journey inspired not only him but also his family, who adopted Dr. Madhab’s healthy lifestyle and dietary protocol. The entire household experienced the benefits of this transformation, leading to a happier and healthier family.

Simanchal Panda’s story is a testament to the power of determination and the right guidance in managing and even reversing diabetes, even after decades of struggle. He not only improved his health but also positively influenced his family’s well-being, demonstrating that it’s never too late to embark on a journey to a healthier and happier life.

About Us

Dr. Nayak is an Integrative and Holistic Health Practitioner, Currently working as an Assistant Professor in the Dept. of Community Medicine. Earlier I was working as Senior Resident at MKCG MCH Berhampur. MBBS from VIMSAR Burla, Sambalpur Odisha. Life Member of IPHA (Indian Public Health Association), Member of the Indian Society of Lifestyle Medicine, A Certified Diabetes Educator, a Certified Nutritionist

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